Fitness with Jo - Sessions

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Jo personal trains at Dukes Meadows gym, a small personal gym in Chiswick, where you can train hard and relax afterwards in comfortable surroundings. You can benefit from a dedicated sports training studio, complete with cardio equipment, cable machines, power plate, TRX, free weights, fitness testing etc.

Jo does sessions at Dukes Meadows gym, a small personal gym in Chiswick, where you can train hard and relax afterwards in comfortable surroundings. Dukes Meadows is a pay and play facility housing a nine hole golf course, driving range and 9 indoor and outdoor tennis courts. With a well appointed gym you can benefit from a dedicated sports training studio, complete with cardio equipment, cable machines, power plate, TRX, free weights, fitness testing etc.

Because the success of your training depends on convenience and flexibility, Jo also does home visits or outside sessions in local parks.

Click for map to Dukes Meadows

Testimonials:

"I have trained with Jo for a number of years now, and still really enjoy and feel challenged by our sessions.
The thing I appreciate most is her ability to flex the programme to meet my needs...whether that be injury or hangover...and use of different exercises which stops me getting bored." S. Murdoch.

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